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Low Carb Egg Roll in a Bowl


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  • Author: Larissa W.
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Low Carb Egg Roll in a Bowl is a delicious, healthy twist on traditional egg rolls that packs all the savory flavors without the carbs. This colorful dish features ground pork or turkey, fresh vegetables, and an aromatic sauce, making it perfect for busy weeknights or casual gatherings. Each bite offers a satisfying crunch combined with zesty notes of garlic and ginger. Enjoy this easy-to-make recipe that turns your kitchen into a festive culinary experience!


Ingredients

Scale
  • 1 lb ground pork or turkey
  • 4 cups cabbage (shredded, mix of green and red)
  • 1 cup carrots (shredded)
  • 3 green onions (chopped)
  • 3 cloves garlic (minced)
  • 1 tbsp fresh ginger (grated)
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar

Instructions

  1. Prepare all ingredients: chop cabbage, shred carrots, and mince garlic and ginger.
  2. In a large skillet over medium heat, cook ground pork or turkey until browned (6-8 minutes).
  3. Add garlic, ginger, cabbage, carrots, and green onions; sauté for about 4-5 minutes until veggies are tender-crisp.
  4. In a small bowl, whisk together soy sauce, sesame oil, and rice vinegar; pour over the sautéed mixture and stir to combine.
  5. Let simmer for an additional 3-4 minutes on low heat to meld flavors.
  6. Serve hot in bowls and garnish with extra green onions or sesame seeds if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (about 350g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 690mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 80mg