There’s something magical about a plate of Apple Arugula Salad With Maple Pecans. Imagine crisp, peppery arugula paired with sweet, juicy apples and crunchy maple pecans that dance together like they’re at a party. fresh salad with zesty dressing The aroma wafts through the air, teasing your senses and promising a burst of flavor. It’s not just a salad; it’s a celebration of freshness that makes you feel alive.
This delightful dish is perfect for those sunny picnics or cozy family dinners when you want to impress without breaking a sweat. I remember the first time I made this salad for my friends; they couldn’t get enough! Their forks were flying around like they were in an Olympic event, and the compliments rolled in like waves at the beach. light dessert option You’ll want to keep this recipe handy for any occasion that calls for a touch of elegance and a whole lot of flavor.
Why You'll Love This Recipe
- This Apple Arugula Salad With Maple Pecans is super easy to whip up, making it perfect for busy weeknights
- The sweet-and-salty flavor profile will make your taste buds sing with joy
- Its vibrant colors create an eye-catching presentation that will wow your guests
- Plus, it’s versatile enough to serve as a side or main dish, depending on your mood
My friends were practically begging me for seconds after tasting this salad’s incredible flavors.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
-
Fresh Arugula: Choose bright green leaves that are crisp and free from wilting for optimal freshness.
-
Crunchy Apples: Use your favorite variety, like Honeycrisp or Granny Smith, to add sweetness and tartness. crispy bagel chips for a snack.
-
Maple Pecans: Toasted pecans coated in maple syrup elevate the salad’s flavor profile significantly.
-
Red Onion: Thinly sliced red onion adds sharpness and color; soak them in water to mellow their bite if desired.
-
Balsamic Vinegar: Rich balsamic vinegar complements the sweetness of the apples and adds depth to the dressing.
-
Olive Oil: A good quality extra virgin olive oil enhances the overall taste and ties all ingredients together beautifully.
-
Salt and Pepper: Simple seasoning elevates all flavors; adjust according to your preference.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prepare the Ingredients: Start by washing arugula thoroughly under cold water, then dry with a salad spinner or paper towels. savory gratin with fresh ingredients Slice apples into thin wedges while keeping their skins on for added texture.
Toss with Dressing: In a large bowl, whisk together olive oil and balsamic vinegar until emulsified. Drizzle this dressing over the arugula and apples for maximum flavor.
Add Pecans and Onions: Gently fold in maple pecans and thinly sliced red onions into the salad mixture. The goal is to combine without bruising those delicate greens.
Season to Taste: Sprinkle salt and pepper over the salad, adjusting seasoning based on your taste buds. Remember, seasoning can transform good food into great food!
Serve It Up!: Transfer the vibrant salad onto a large platter or individual bowls. Enjoy immediately while everything is fresh and crunchy.
With these simple steps completed, you’ll have an impressive Apple Arugula Salad With Maple Pecans ready to dazzle your guests or treat yourself on any regular Tuesday night!
You Must Know
- This delightful Apple Arugula Salad with Maple Pecans is not just visually stunning; it offers a burst of sweet and nutty flavors
- The crisp arugula, juicy apples, and crunchy pecans create a symphony of textures, making every bite an experience
- Perfect as a side dish or light lunch!
Perfecting the Cooking Process
To achieve the best results, start by toasting the pecans for 5-7 minutes before preparing the salad. This will intensify their flavor and crunch. While they cool, slice the apples and toss them with lemon juice to prevent browning. For more inspiration, check out this lemon cheesecake squares recipe.

Add Your Touch
Feel free to customize your Apple Arugula Salad! Swap out arugula for spinach or kale, or add crumbled feta cheese for creaminess. You can even drizzle balsamic reduction for an extra flavor boost. For more inspiration, check out this refreshing watermelon feta salad recipe.
Storing & Reheating
Store any leftover salad in an airtight container in the fridge for up to two days. Avoid reheating; enjoy it cold for the best taste and texture!
Chef's Helpful Tips
- To elevate your Apple Arugula Salad, always choose fresh, crisp apples like Honeycrisp or Fuji for sweetness and crunch
- When toasting pecans, keep an eye on them to avoid burning—just a minute can make a difference!
- Drizzling a bit of olive oil enhances all flavors beautifully
Sharing this recipe reminds me of that one picnic where my friends devoured this salad before I could even serve the main dish. They loved it so much that I barely got a taste myself!

FAQ
Can I prepare the salad in advance?
Yes, you can prep ingredients but assemble it just before serving for freshness.
What type of apples work best in this salad?
Crisp varieties like Honeycrisp or Fuji offer the best sweetness and texture.
How should I store leftover salad?
Keep leftovers in an airtight container in the fridge for up to two days.

Apple Arugula Salad with Maple Pecans
- Total Time: 22 minutes
- Yield: 6 servings 1x
Description
Apple Arugula Salad with Maple Pecans is a delightful blend of fresh, peppery arugula, sweet apples, and crunchy maple-coated pecans. This vibrant salad is not only visually stunning but also packed with flavor, making it a perfect dish for picnics, family dinners, or any occasion where you want to impress without the fuss. Enjoy the harmonious mix of textures and tastes that will leave your guests craving more.
Ingredients
- 4 cups fresh arugula
- 2 medium crunchy apples (e.g., Honeycrisp or Granny Smith), sliced
- 1 cup maple pecans (toasted)
- 1/4 cup red onion, thinly sliced
- 3 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash the arugula thoroughly and dry using a salad spinner or paper towels.
- In a large mixing bowl, whisk together the olive oil and balsamic vinegar until well combined.
- Add the sliced apples and arugula to the bowl; drizzle with the dressing.
- Gently fold in toasted maple pecans and red onion slices.
- Season with salt and pepper to taste, adjusting as needed.
- Serve immediately on a large platter or individual bowls.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Category: Salad
- Method: Raw
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 10g
- Sodium: 115mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg



