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Tuscan Artichoke Tomato Salad


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  • Author: Larissa W.
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Tuscan Artichoke Tomato Salad is a vibrant and refreshing dish that bursts with flavor. This easy-to-make salad combines tender artichoke hearts, juicy cherry tomatoes, and fragrant basil, all drizzled with a zesty olive oil and balsamic vinaigrette. Perfect for summer picnics or as a side dish at family gatherings, it’s both visually stunning and deliciously satisfying. Enjoy the ease of preparation while savoring the delightful combination of textures and tastes in every bite.


Ingredients

Scale
  • 1 can (14 oz) artichoke hearts, drained and chopped
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • 1 cup fresh basil leaves, torn
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar (preferably aged)
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on your counter.
  2. In a large bowl, combine the chopped artichokes, halved cherry tomatoes, sliced red onion, and torn basil leaves.
  3. In a separate small bowl, whisk together the olive oil and balsamic vinegar; season with salt and pepper.
  4. Pour the dressing over the salad ingredients and gently toss until everything is well coated.
  5. Let the salad marinate for at least 15 minutes before serving to allow flavors to meld.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg