Description
Indulge in a delightful Papaya Banana Smoothie that’s smooth, creamy, and bursting with tropical flavors! This invigorating drink combines the natural sweetness of ripe bananas with the exotic taste of fresh papaya. Perfect for busy mornings or as a refreshing post-workout snack, this smoothie not only looks stunning but also delivers a burst of nutrition and sunshine in every sip.
Ingredients
Scale
- 1 ripe papaya (about 1 cup diced)
- 1 ripe banana (medium-sized)
- ½ cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (adjust to taste)
- ½ cup ice cubes
Instructions
- Peel and chop the papaya into chunks and slice the banana.
- In a blender, combine papaya chunks, banana slices, Greek yogurt, honey or maple syrup, and ice cubes.
- Blend on high until smooth and creamy. Adjust sweetness if needed by adding more honey or syrup and blend again.
- Pour into tall glasses and garnish with additional fruit slices if desired. Enjoy immediately!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (approx. 300g)
- Calories: 200
- Sugar: 26g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg