Description
Indulge in the succulent flavors of Melt In Your Mouth Chicken, a dish that transforms any meal into a gourmet experience. This recipe features tender chicken breasts glazed with a savory-sweet marinade made from soy sauce, honey, and Dijon mustard, making every bite a delightful treat. Perfect for weeknight dinners or special occasions, this dish is sure to impress your family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup pure honey
- 2 tbsp Dijon mustard
- 2 tbsp extra virgin olive oil
- 1 tsp freshly ground black pepper
- 1 tsp fresh thyme or rosemary
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts generously with salt and pepper.
- In a medium bowl, whisk together soy sauce, honey, Dijon mustard, minced garlic, and olive oil until well combined.
- Pour half of the marinade over the seasoned chicken and flip to coat evenly.
- Place the chicken in the prepared baking dish and bake for 25-30 minutes until cooked through (165°F internal temperature).
- Let rest for 5 minutes before slicing and drizzle remaining marinade over the top before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 12g
- Sodium: 700mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 100mg