Description
Mediterranean Chicken Patties are a delightful and healthy dish that brings the vibrant flavors of the Mediterranean to your table. These juicy patties, infused with fresh herbs like parsley and oregano, are perfect for any meal. Whether you serve them in warm pita wraps with tzatziki sauce or alongside a refreshing quinoa salad, they are sure to impress family and friends alike. Easy to prepare in under 30 minutes, these patties combine lean chicken breast with aromatic spices for a flavorful experience that’s both satisfying and nutritious. Enjoy them as an appetizer, main course, or even as leftovers for lunch. With their crispy exterior and tender center, Mediterranean Chicken Patties will quickly become a favorite in your household.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- Fresh parsley
- Dried oregano
- Garlic cloves
- Breadcrumbs
- Eggs
Instructions
- Finely chop the boneless chicken breasts using a knife or food processor.
- In a large bowl, mix chopped chicken with minced garlic, parsley, oregano, breadcrumbs, and eggs until well combined.
- Shape the mixture into patties about 1 inch thick.
- Heat olive oil in a skillet over medium heat; cook patties for 5-6 minutes per side until golden brown.
- Optionally finish cooking in a preheated oven at 375°F (190°C) for an additional 10 minutes.
- Serve warm with tzatziki sauce or salad greens.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty (90g)
- Calories: 210
- Sugar: 0g
- Sodium: 410mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 21g
- Cholesterol: 85mg