Description
White Cheddar and Spinach Chicken Burgers are a delicious twist on traditional burgers, combining juicy ground chicken with creamy white cheddar and vibrant spinach. Perfect for busy weeknights or family gatherings, these flavorful patties are quick to prepare and can be served in a bun or over a fresh salad. With each bite, you’ll enjoy a mouthwatering balance of taste and nutrition that will keep everyone coming back for more.
Ingredients
Scale
- 1 lb lean ground chicken
- 2 cups fresh spinach, finely chopped
- 1 cup sharp white cheddar cheese, shredded
- 1/2 cup breadcrumbs (plain or seasoned)
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 4 whole-grain burger buns
Instructions
- Prepare your ingredients by finely chopping the spinach.
- In a large bowl, combine ground chicken, chopped spinach, white cheddar, breadcrumbs, garlic powder, salt, and pepper. Mix gently until combined.
- Form the mixture into four patties, about 1-inch thick.
- Heat a skillet over medium heat with a drizzle of olive oil. Cook each patty for 5-7 minutes per side until golden brown and cooked through.
- Optional: Add an extra slice of cheese during the last minute of cooking to melt on top.
- Toast the buns lightly in the skillet before assembling your burgers.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approximately 170g)
- Calories: 360
- Sugar: 2g
- Sodium: 690mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg