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Sweet Chili Chicken


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  • Author: Larissa W.
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Sweet Chili Chicken is a delightful fusion of sweet and spicy flavors that will tantalize your taste buds. This easy-to-make dish features tender chicken breasts coated in a sticky, zesty glaze, perfect for any occasion—from casual weeknight dinners to festive gatherings. With minimal ingredients and simple steps, you’ll create a crowd-pleasing meal that brings everyone to the table for laughter and memorable moments.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 cup sweet chili sauce
  • ¼ cup low-sodium soy sauce
  • 2 tbsp freshly squeezed lime juice
  • 2 green onions, chopped (for garnish)
  • 1 tbsp toasted sesame seeds (for garnish)

Instructions

  1. Rinse the chicken breasts under cold water and pat dry with paper towels.
  2. In a bowl, combine sweet chili sauce, soy sauce, garlic, and lime juice to create the marinade.
  3. Place the chicken in a resealable bag or container and pour the marinade over it; refrigerate for at least 30 minutes.
  4. Heat oil in a skillet over medium-high heat; add marinated chicken and cook until golden brown on both sides (5-7 minutes per side).
  5. Drizzle remaining marinade over the chicken in the pan; let bubble for an additional minute.
  6. Remove from heat; garnish with green onions and sesame seeds before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast (approx. 170g)
  • Calories: 290
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 100mg