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Strawberry Banana Smoothie Bowl


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  • Author: Larissa W.
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Indulge in the creamy, vibrant goodness of a Strawberry Banana Smoothie Bowl! This refreshing treat combines ripe strawberries and bananas into a luscious blend that not only pleases the palate but also makes for an Instagram-worthy breakfast. Perfect for busy mornings or leisurely brunches, this smoothie bowl is easily customizable with your favorite toppings, making healthy eating feel like a delicious dessert.


Ingredients

Scale
  • 1 cup fresh strawberries, hulled
  • 1 medium ripe banana
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 12 tbsp honey or maple syrup (to taste)
  • Toppings: granola, nuts, seeds, or fresh fruit (as desired)

Instructions

  1. Prepare your ingredients by washing the strawberries and slicing them in half. Peel and break the banana into chunks.
  2. In a blender, combine the strawberries, banana, Greek yogurt, and milk. Blend until smooth.
  3. Taste the mixture and add honey or maple syrup if desired; blend again to incorporate.
  4. Pour the smoothie into bowls and top with granola, nuts, seeds, or additional fruit as desired.
  5. Serve immediately while cool and creamy.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 290
  • Sugar: 25g
  • Sodium: 65mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 10mg