Description
Indulge in the comforting flavors of Spinach Feta Bake, where a flaky, golden crust envelops a delectable filling of fresh spinach and creamy feta cheese. This dish is perfect for any occasion, whether it’s brunch with friends or a cozy dinner at home. Easy to prepare and packed with flavor, it promises to impress your guests and satisfy your cravings.
Ingredients
Scale
- 10 oz fresh spinach
- 6 oz crumbled feta cheese
- 1 sheet puff pastry (thawed)
- 3 large eggs
- 1 medium onion (finely chopped)
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté the chopped onion until translucent (about 5 minutes).
- Add fresh spinach to the skillet and cook until wilted (2-3 minutes). Remove from heat.
- In a mixing bowl, whisk together eggs, feta cheese, garlic powder, salt, and pepper. Fold in the sautéed spinach and onion mixture.
- Roll out the thawed puff pastry on a floured surface and cut into desired shapes for your baking dish.
- Spoon the spinach-feta filling onto each pastry piece, fold over or seal edges if desired.
- Place on a parchment-lined baking sheet and bake for 25-30 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 290
- Sugar: 2g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 120mg