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Roasted Sweet Potatoes


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  • Author: Larissa W.
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Roasted sweet potatoes are a delightful blend of sweetness and earthiness, creating a comforting dish that elevates any meal. With their caramelized edges and tender centers, these vibrant gems are perfect for family gatherings or cozy weeknight dinners. Easy to prepare and packed with nutrients, they can be enjoyed as a side dish or added to salads for extra flavor. Discover how simple it is to make this delicious recipe that will have everyone asking for seconds!


Ingredients

Scale
  • 2 medium sweet potatoes (about 1 lb)
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • ½ tsp freshly cracked black pepper
  • ½ tsp cinnamon or paprika (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Rinse and scrub the sweet potatoes, then dry them thoroughly.
  3. Cut the sweet potatoes into even cubes, about 1 inch in size.
  4. In a large bowl, toss the sweet potato cubes with olive oil, salt, pepper, and optional spices until well coated.
  5. Spread the seasoned cubes in a single layer on a parchment-lined baking sheet.
  6. Roast for 25-30 minutes, tossing halfway through, until edges are golden brown and centers are fork-tender.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg