Roasted Orange Chicken is like a warm hug on a plate, bursting with bright citrus flavors and tender juiciness that dances around your taste buds. Loaded Vegetarian Greek Nachos Picture succulent chicken, caramelized to perfection, enveloped in a sweet and tangy orange glaze that will make your mouth sing!
This dish is perfect for family gatherings or cozy weeknight dinners when you want to impress without spending hours in the kitchen. Trust me, this recipe will become your go-to for both special occasions and casual weeknights because who doesn’t love chicken that tastes like sunshine? Spicy Italian Crescent Ring.
Why You'll Love This Recipe
- Roasted Orange Chicken combines ease of preparation with a delightful flavor profile that’s sure to impress
- The vibrant colors and aromas elevate your dinner table’s visual appeal
- Perfect for any occasion, this dish is versatile enough to pair with rice, veggies, or salads
I once made Roasted Orange Chicken for my family reunion, and let’s just say I was crowned the “Citrus Queen” that day! Tomato Mozzarella Potato Gratin.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts but adjust depending on how many guests are arriving.
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Fresh Oranges: Opt for juicy, fragrant oranges; they are the star of this show.
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Honey: A natural sweetener that enhances the sauce’s flavor; local honey works best.
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Soy Sauce: Use low-sodium soy sauce for better control over saltiness.
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Garlic: Fresh garlic cloves add aromatic depth; trust me, don’t skimp on this one!
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Ginger: Fresh ginger brings a zesty warmth to the glaze; it’s an absolute must-have.
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Olive Oil: Use extra virgin olive oil for richness and flavor.
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Cayenne Pepper: A pinch adds a nice kick; adjust according to your spice tolerance.
For the Sauce:
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Brown Sugar: This adds caramelization and balances the tartness of the oranges perfectly.
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Sesame Seeds: Toasted sesame seeds garnish nicely; they add crunch and visual appeal!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Start by preheating your oven to 400°F (200°C). While it’s warming up, grab a baking dish and spray it lightly with nonstick cooking spray.
Prepare Your Chicken Breasts: Season the chicken breasts generously with salt and pepper. The seasoning should be just right to ensure every bite is flavorful.
Create the Glaze: In a bowl, whisk together fresh orange juice, honey, soy sauce, minced garlic, grated ginger, and cayenne pepper until well combined. It should smell divine!
Drench the Chicken: Pour half of the glaze over the chicken breasts in your baking dish. Make sure they are well-coated because we want all that flavor to soak in.
Bake Until Perfectly Cooked: Place the dish in the oven and bake for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C). Your kitchen will smell heavenly!
Add Final Touches: Remove from oven and drizzle remaining glaze over chicken. Sprinkle toasted sesame seeds on top before serving for an added crunch.
Now you have a sensational Roasted Orange Chicken ready to impress everyone at your table! Serve it hot alongside rice or steamed veggies for a colorful meal that looks as good as it tastes. For more inspiration, check out this Sticky Honey Chicken Recipe recipe.
You Must Know
- Roasted Orange Chicken is a delightful blend of sweet and savory flavors
- The aroma fills your kitchen, making it feel like a gourmet restaurant
- It’s an easy dish that impresses guests while keeping your cooking stress-free
Perfecting the Cooking Process
Sear the chicken until golden brown, then roast with orange juice and zest for maximum flavor.

Add Your Touch
Feel free to swap orange juice for lemon or add some soy sauce for an Asian twist. For more inspiration, check out this Lemon Cheesecake Squares recipe.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven.
Chef's Helpful Tips
- Always marinate the chicken overnight for deeper flavor absorption
- Use fresh oranges for juiciness and zestiness; it really makes a difference
- Let the chicken rest after cooking to keep it juicy and tender
I once made this Roasted Orange Chicken for a family gathering, and everyone was raving about it for weeks!

FAQ
Can I use frozen chicken for Roasted Orange Chicken?
Yes, but it’s best to thaw it overnight in the fridge before cooking.
What sides pair well with Roasted Orange Chicken?
Serve it with rice or roasted vegetables for a complete meal.
Can I make this recipe ahead of time?
Absolutely! You can marinate the chicken a day in advance and bake when ready.

Roasted Orange Chicken
- Total Time: 45 minutes
- Yield: Serves 4
Description
Roasted Orange Chicken is a vibrant and flavorful dish that combines succulent chicken with a sweet and tangy orange glaze, perfect for family dinners or special occasions. This recipe promises to delight your taste buds with its easy preparation and impressive presentation. Serve it alongside rice or steamed vegetables for a meal that looks as fantastic as it tastes!
Ingredients
- 4 boneless, skinless chicken breasts
- 2 large fresh oranges (juiced and zested)
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 4 cloves garlic (minced)
- 1 tbsp fresh ginger (grated)
- 2 tbsp olive oil
- 1/4 tsp cayenne pepper
- 1/4 cup brown sugar
- 1 tbsp toasted sesame seeds (for garnish)
Instructions
- Preheat the oven to 400°F (200°C) and lightly coat a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper.
- In a bowl, whisk together orange juice, honey, soy sauce, garlic, ginger, cayenne pepper, and olive oil.
- Pour half of the glaze over the chicken in the baking dish, ensuring it's well coated.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Drizzle remaining glaze over the chicken and sprinkle with sesame seeds before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 320
- Sugar: 18g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 75mg



