Description
Potsticker stir fry is a delightful fusion of crispy potstickers and vibrant vegetables, all sautéed to perfection. This quick and easy dish is bursting with flavor from savory soy sauce and aromatic garlic, making it an ideal choice for weeknight dinners or weekend gatherings. With its colorful presentation and satisfying crunch, this stir fry not only pleases the palate but also impresses your guests. Enjoy a memorable culinary experience that turns simple ingredients into a feast!
Ingredients
Scale
- 12 oz frozen potstickers
- 1 cup bell peppers, sliced (red, yellow, or green)
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tbsp sesame oil
- 2 green onions, chopped (for garnish)
- 1 cup cooked shrimp or chicken (optional)
Instructions
- Prep your ingredients by chopping vegetables into bite-sized pieces and measuring sauces.
- Heat sesame oil in a wok over medium-high heat until shimmering.
- Add potstickers in a single layer; cook for 3-4 minutes until golden brown on one side.
- Toss in broccoli, bell peppers, carrots, and garlic; stir-fry for another 5-7 minutes until vibrant.
- Drizzle soy sauce over the mixture; toss gently and cook for an additional minute to meld flavors.
- Remove from heat, garnish with green onions, and serve hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 380
- Sugar: 6g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 40mg