Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Panera Fall Squash Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Larissa W.
  • Total Time: 1 hour
  • Yield: Approximately 4 servings 1x

Description

Warm up your chilly evenings with this creamy and comforting Panera Fall Squash Soup. Infused with roasted butternut squash, aromatic spices, and a touch of coconut milk, this velvety soup is perfect for family gatherings or a cozy night in. With minimal prep and maximum flavor, you’ll savor every spoonful as the rich autumn flavors envelop you like a warm hug.


Ingredients

Scale
  • 2 cups roasted butternut squash (about 1 medium squash)
  • 1 large yellow onion, chopped
  • 3 cloves garlic, minced
  • 3 cups low-sodium vegetable broth
  • 1 cup full-fat coconut milk
  • 1 tsp ground cinnamon
  • 2 tbsp olive oil
  • Salt & pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Slice the butternut squash in half, remove seeds, and drizzle with olive oil. Place cut-side down on a baking sheet lined with parchment paper and roast for about 45 minutes until tender.
  3. In a large pot over medium heat, sauté chopped onions in olive oil until translucent. Add minced garlic and cook for one minute until fragrant.
  4. Scoop the roasted squash flesh into the pot. Stir in vegetable broth and coconut milk, then blend until smooth using an immersion blender or regular blender.
  5. Season with cinnamon, salt, and pepper to taste; serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Roasting/Sautéing/Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg