Description
One Skillet Salmon with Lemon Orzo is a vibrant and flavorful dish that combines flaky salmon, zesty lemon, and creamy orzo in one easy-to-make meal. Perfect for busy weeknights or dinner parties, this recipe not only delights the taste buds but also minimizes cleanup. With just a few fresh ingredients, you can create a stunning dish that impresses family and friends alike.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1 cup orzo pasta
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 2 cups low-sodium vegetable broth
- Zest and juice of 1 large lemon
- 1/4 cup fresh parsley or dill, chopped
- Salt and pepper to taste
Instructions
- Prepare your ingredients by mincing garlic, zesting the lemon, and measuring orzo.
- In a large skillet over medium-high heat, add olive oil. Season salmon fillets with salt and pepper; place skin-side down in the skillet until crispy (about 6 minutes).
- Add minced garlic; sauté for about 30 seconds until fragrant. Stir in orzo until coated with oil.
- Pour in vegetable broth and lemon juice; bring to a gentle simmer.
- Cover and cook on low for 10-12 minutes until orzo is tender and absorbs most liquid, stirring occasionally.
- Fold in fresh herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 465
- Sugar: 2g
- Sodium: 320mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 70mg