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Keto Seafood Dip


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  • Author: Larissa W.
  • Total Time: 35 minutes
  • Yield: Approximately 8 servings 1x

Description

Indulge in the creamy, cheesy goodness of this Keto Seafood Dip that’s sure to impress your guests at any gathering. Packed with succulent shrimp and lump crab, this flavorful dip is a delightful blend of textures and tastes, making it the perfect appetizer for game nights or cozy get-togethers. With just 30 minutes of prep time, you’ll have a dish that’s not only delicious but also keto-friendly!


Ingredients

Scale
  • 8 oz cream cheese, softened
  • ½ cup sour cream
  • 1 cup shredded sharp cheddar cheese
  • 1 cup cooked shrimp, peeled and deveined
  • 6 oz canned lump crab meat
  • 2 green onions, finely chopped (plus more for garnish)
  • 1 tsp Old Bay seasoning
  • 2 tbsp lemon juice

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine softened cream cheese, sour cream, cheddar cheese, lemon juice, and Old Bay seasoning. Mix until smooth.
  3. Gently fold in the cooked shrimp and crab meat to avoid breaking them up too much.
  4. Transfer the mixture to an oven-safe dish and spread evenly.
  5. Bake for 20-25 minutes or until bubbly and golden.
  6. Garnish with chopped green onions before serving hot with keto-friendly crackers or veggie sticks.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: ¼ cup (60g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: <1g
  • Protein: 12g
  • Cholesterol: 80mg