Description
Keto Chaffles are the ultimate low-carb delight, combining a crispy exterior with a fluffy interior that makes them perfect for any meal. Easy to prepare and highly versatile, these savory treats can be enjoyed with a variety of toppings, from avocado to sugar-free syrup. Ideal for brunch or a quick breakfast, Keto Chaffles promise to impress even the pickiest eaters in your household!
Ingredients
Scale
- 2 large eggs
- 1 cup shredded mozzarella cheese
- 1/4 cup coconut flour
- 1 tsp baking powder
- 1/4 tsp salt
- Optional: spices (e.g., garlic powder, Italian herbs) to taste
Instructions
- Preheat your waffle maker to medium heat.
- In a mixing bowl, combine coconut flour, baking powder, and salt. Whisk until well mixed.
- Add the eggs and shredded cheese to the dry mixture. Stir until you have a smooth batter.
- Lightly grease the waffle maker if needed and pour half of the batter onto one side.
- Close the lid and cook for about 3-5 minutes or until golden brown.
- Carefully check for crispiness; if necessary, cook an additional minute.
- Remove using a fork and serve warm with your choice of toppings.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 chaffle (70g)
- Calories: 210
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 180mg