Description
High-Protein Key Lime Yogurt Bark is a refreshing, creamy treat that perfectly balances sweet and tart flavors. This delightful snack is easy to prepare and ideal for summer gatherings or post-workout indulgence. With a zesty yogurt base adorned with crunchy toppings, it’s not just visually appealing but also packed with protein, making it a guilt-free option everyone will love.
Ingredients
Scale
- 2 cups plain Greek yogurt
- 1/2 cup fresh lime juice (about 4 limes)
- Zest of 2 limes
- 1/4 cup honey or maple syrup
- 1/2 cup chopped nuts (e.g., almonds or walnuts) or shredded coconut
Instructions
- In a large bowl, mix Greek yogurt with fresh lime juice and zest until smooth.
- Incorporate honey or maple syrup to taste, balancing the tartness of lime.
- Line a baking sheet with parchment paper and spread the yogurt mixture evenly to about 1/2 inch thick.
- Sprinkle your choice of toppings generously over the yogurt layer.
- Freeze for at least 4 hours or until firm.
- Once ready, remove from the freezer and cut into squares or shards.
- Prep Time: 15 minutes
- Cook Time: 240 minutes (freezing time)
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 10g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 10mg