Description
Transport your taste buds to a tropical paradise with these Hawaiian Chicken Pineapple Kebabs. Juicy chicken thighs are marinated in a sweet and savory blend of honey, soy sauce, and lime juice, then grilled to perfection alongside vibrant pineapple chunks and colorful bell peppers. Perfect for summer barbecues or family dinners, these skewers are an explosion of flavor that will have everyone coming back for seconds.
Ingredients
Scale
- 1 pound boneless, skinless chicken thighs
- 1 cup fresh pineapple chunks
- 1 cup bell peppers (red and yellow), cut into bite-sized pieces
- 1 medium red onion, cut into large pieces
- 1 teaspoon garlic powder
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons honey
- 2 tablespoons fresh lime juice
- 8 wooden skewers (soaked in water)
Instructions
- Prepare the chicken by cutting it into bite-sized pieces. Chop the pineapple, bell peppers, and red onion into similar sizes for even cooking.
- In a bowl, mix together the soy sauce, honey, garlic powder, and lime juice to create the marinade. Add the chicken pieces and let them marinate for at least 30 minutes in the fridge.
- Thread the marinated chicken onto soaked skewers, alternating with pineapple chunks, bell peppers, and red onion for a colorful presentation.
- Preheat your grill to medium-high heat and grill the kebabs for 5-7 minutes on each side until the chicken is fully cooked with nice grill marks.
- Let the kebabs rest briefly before serving them with coconut rice or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 2 kebabs (approximately 150g)
- Calories: 290
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 100mg