Description
Savor the vibrant flavors of our Greek Salad Pita Pockets, where fresh veggies, creamy feta, and zesty olives come together in a warm pita. This quick and customizable dish is perfect for busy weeknights or impressing guests at gatherings. Ideal for meal prep, these pockets are bursting with flavor and color, making every bite an exciting Mediterranean experience.
Ingredients
Scale
- 4 whole wheat pita breads
- 1 cup cucumbers, diced
- 1 cup cherry tomatoes, halved
- ½ cup red onion, thinly sliced
- ½ cup Kalamata olives, pitted and sliced
- 1 cup feta cheese, crumbled
- ¼ cup fresh parsley, chopped
- 2 tbsp lemon juice (freshly squeezed)
- 3 tbsp extra virgin olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing vegetables. Dice cucumbers and tomatoes, slice red onion, and crumble feta.
- In a bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to create the dressing.
- In a large bowl, combine cucumbers, tomatoes, red onion, olives, parsley, and feta; gently toss to mix.
- Open each pita bread to form pockets and fill generously with the salad mixture.
- Serve immediately or refrigerate for up to three days.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Main
- Method: N/A
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pita pocket (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 20mg