Description
Experience the vibrant flavors of Ginger Garlic Bok Choy, a quick and nutritious dish that brings the essence of Asian markets right to your kitchen. This delightful stir-fry features tender bok choy infused with aromatic ginger and garlic, creating a colorful side that pairs beautifully with any meal. Perfect for busy weeknights or impressing guests, it’s both easy to prepare and packed with nutrients.
Ingredients
Scale
- 1 lb bok choy, chopped
- 1 tbsp fresh ginger, minced
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1/2 tsp red pepper flakes (adjust to taste)
Instructions
- Wash and chop bok choy into bite-sized pieces. Mince ginger and garlic.
- Heat wok over medium-high heat until shimmering. Add sesame oil and warm for about 30 seconds.
- Stir in minced garlic and ginger; sauté until fragrant (about 30 seconds).
- Add chopped bok choy; stir-fry for 3-4 minutes until wilted but still crunchy.
- Pour in soy sauce and sprinkle red pepper flakes; stir-fry for an additional minute.
- Serve immediately, garnished with sesame seeds or green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 2g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg