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Enfrijoladas


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  • Author: Larissa W.
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of enfri­joladas, a delightful Mexican dish featuring soft corn tortillas filled with creamy refried beans and topped with melted cheese and zesty salsa verde. Perfect for busy weeknights or cozy gatherings, these enchiladas promise a satisfying flavor explosion that will leave everyone craving more.


Ingredients

Scale
  • 8 corn tortillas
  • 2 cups refried beans (homemade or canned)
  • 1 cup shredded Oaxaca or mozzarella cheese
  • ½ cup sour cream
  • ½ cup chopped onions
  • ¼ cup chopped fresh cilantro
  • 1 cup salsa verde (store-bought or homemade)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat refried beans in a saucepan over medium heat until warm, stirring occasionally.
  2. In a skillet, heat olive oil over medium heat. Lightly fry each tortilla for about 30 seconds on each side until golden and pliable.
  3. On each tortilla, spread a spoonful of warm refried beans down the center, roll tightly, and place seam-side down on a plate.
  4. Drizzle salsa verde over the rolled tortillas and generously sprinkle with shredded cheese.
  5. Preheat the oven to 375°F (190°C). Place the filled tortillas in a baking dish and bake for 10-15 minutes until the cheese is melted.
  6. Garnish with chopped onions, cilantro, and sour cream before serving warm.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking/Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 enfri­joladas (approx. 280g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 30mg