Description
Easy Lemon Garlic Parmesan Chicken is a delightful dish that combines tender, juicy chicken breasts with a zesty lemon-garlic sauce and a rich Parmesan crust. This quick and flavorful recipe is perfect for busy weeknights or family gatherings, providing an irresistible aroma that fills your kitchen. With just a few simple ingredients, you can create a meal that’s both satisfying and visually appealing. Serve it alongside pasta, rice, or vegetables for a complete family feast.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1/2 cup freshly grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- Cooked pasta for serving (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels.
- In a bowl, mix olive oil, minced garlic, lemon juice, salt, pepper, and Parmesan cheese.
- Generously coat each chicken breast in the mixture.
- Place the coated chicken on a greased baking sheet and bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Garnish with lemon zest or parsley if desired, then serve hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 380
- Sugar: 0g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 110mg