Description
Indulge in the irresistible crunch and juiciness of Crack Chicken Tenders, a perfect dish for any occasion! These tender morsels are coated in a crispy, golden-brown panko crust and packed with savory flavors. Paired with your favorite dipping sauce, they promise to be a crowd-pleaser at game nights or family dinners. Easy to make and bursting with deliciousness, these chicken tenders will leave everyone asking for more!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup buttermilk
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs (for egg wash)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- Vegetable oil (for frying)
Instructions
- Marinate chicken breasts in buttermilk for at least 1 hour.
- Set up three bowls: one with seasoned flour, another with whisked eggs, and the last with panko breadcrumbs mixed with garlic powder and smoked paprika.
- Coat each marinated chicken piece in flour, dip into the egg wash, and roll in panko until fully covered.
- Heat vegetable oil in a skillet over medium-high heat until shimmering.
- Fry chicken tenders for about 3-4 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
- Drain on paper towels before serving with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 3 tenders (150g)
- Calories: 370
- Sugar: 2g
- Sodium: 590mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 110mg