Description
Apple Bites are a delightful, healthy snack that combines the crispness of fresh apples with creamy nut butter and crunchy toppings. Perfect for kids and adults alike, these treats are not only quick to prepare but also customizable with your favorite flavors. Whether enjoyed after school or at playdates, Apple Bites offer a sweet and satisfying burst of nostalgia and nutrition in every bite.
Ingredients
Scale
- 2 medium fresh apples (Fuji or Granny Smith)
- 1/2 cup peanut butter or almond butter
- 1/4 cup granola or chopped nuts
- 1 tsp ground cinnamon
- 2 tbsp honey or maple syrup (optional)
Instructions
- Wash the apples thoroughly under running water. Slice them into rings or wedges, keeping the skin on for added nutrients.
- Spread a generous layer of peanut or almond butter over each apple slice.
- Sprinkle granola or chopped nuts on top of the nut butter.
- Lightly dust each apple bite with cinnamon to enhance the flavor.
- If desired, drizzle honey or maple syrup over the bites for extra sweetness.
- Serve immediately on a colorful plate to enjoy the crunchiness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 2 apple slices (100g)
- Calories: 220
- Sugar: 14g
- Sodium: 80mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg