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Strawberries and Cream Overnight Oats


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  • Author: Larissa W.
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Start your day with a delightful bowl of Strawberries and Cream Overnight Oats! This easy-to-make breakfast combines creamy Greek yogurt, rolled oats, and fresh strawberries for a nutritious meal that can be prepped the night before. Wake up to a deliciously satisfying treat that requires no cooking and is perfect for busy mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or dairy-free alternative)
  • 1/2 cup plain Greek yogurt
  • 1 cup fresh strawberries, chopped
  • 2 tbsp honey or maple syrup (to taste)
  • 1 tsp vanilla extract
  • 1 tbsp chia seeds (optional)

Instructions

  1. In a medium bowl, combine the rolled oats, milk, Greek yogurt, honey, and vanilla extract until well mixed.
  2. Gently fold in the chopped strawberries, reserving some for topping later.
  3. If using chia seeds, stir them into the mixture.
  4. Divide the mixture into jars or containers for easy grab-and-go breakfasts.
  5. Cover and refrigerate overnight (or at least 4 hours) to allow flavors to meld.
  6. In the morning, top with remaining strawberries and any other desired toppings like nuts or granola.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar (approximately 300g)
  • Calories: 410
  • Sugar: 22g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 10mg