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Honey Balsamic Brussels Sprouts


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  • Author: Larissa W.
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Honey Balsamic Brussels Sprouts are a culinary delight that turns this humble vegetable into a mouthwatering side dish. With their vibrant caramelization, these tender sprouts are drizzled with a luscious honey-balsamic glaze that perfectly balances sweetness and tang. Ideal for any occasion, from festive holiday feasts to quick weeknight dinners, they not only elevate your meal but also bring a wealth of nutrients to the table. Pair them with roasted meats or grain bowls for a nutritious and flavorful boost that will satisfy even the pickiest eaters. Get ready to impress your family and friends with this easy-to-make recipe that promises delicious results every time.


Ingredients

  • Fresh Brussels sprouts
  • Pure honey
  • High-quality balsamic vinegar
  • Extra virgin olive oil
  • Salt and pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and remove any yellow leaves, then cut them in half.
  3. In a bowl, whisk together honey, balsamic vinegar, olive oil, salt, and pepper.
  4. Toss the halved sprouts in the glaze until evenly coated.
  5. Spread the sprouts on a parchment-lined baking sheet in a single layer.
  6. Roast for 20-25 minutes until tender and golden brown.
  7. Serve warm, drizzled with any remaining glaze.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 10g
  • Sodium: 80mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg