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Beef Chili


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  • Author: Larissa W.
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Beef chili is the ultimate comfort food, perfect for chilly evenings or gatherings. With tender chunks of beef, zesty tomatoes, and a medley of spices simmered to perfection, each spoonful offers rich flavors that warm your heart. This easy-to-make recipe allows for customization with your favorite toppings, ensuring it becomes a beloved staple in your home. Gather friends or family and savor this delightful dish that wraps you in warmth and joy.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes with green chilies
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup bell peppers, diced (mix of colors)
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 2 cups low-sodium beef broth
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic; sauté until softened.
  2. Increase heat slightly and add the ground beef, cooking until browned while breaking it apart (about 5-7 minutes).
  3. Stir in diced bell peppers, chili powder, and cumin; cook for an additional 3-4 minutes.
  4. Add diced tomatoes with juices and drained beans; mix well.
  5. Pour in beef broth; bring to a gentle boil. Reduce heat and let simmer uncovered for at least 30 minutes.
  6. Taste and adjust seasoning if needed before serving.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 70mg