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French Onion Ground Beef and Rice Casserole


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  • Author: Larissa W.
  • Total Time: 1 hour
  • Yield: Serves 6

Description

French Onion Ground Beef and Rice Casserole is the ultimate comfort food that brings together the rich flavors of caramelized onions, savory ground beef, and tender rice, all topped with a gooey layer of Swiss cheese. This one-pan dish is perfect for busy weeknights or cozy family gatherings, offering an easy yet satisfying solution for dinner. With minimal prep and cooking time, you can create a meal that delights everyone around the table. Each bite is a warm embrace, making this casserole a go-to favorite for both impressing guests and feeding the family.


Ingredients

Scale
  • 1 lb lean ground beef
  • 2 medium yellow onions
  • 1 cup long-grain rice (uncooked)
  • 2 cups low-sodium beef broth
  • 1 cup grated Swiss cheese
  • Salt, pepper, garlic powder, thyme

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a skillet over medium heat, melt butter and sauté sliced onions until golden brown (15-20 minutes).
  3. Add ground beef; season with salt, pepper, garlic powder, and thyme; cook until browned (5-7 minutes).
  4. Stir in uncooked rice and beef broth; bring to a simmer.
  5. Transfer mixture to a greased baking dish; sprinkle with Swiss cheese and cover with foil.
  6. Bake for 45 minutes; remove foil during the last 10 minutes for a golden crust.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 370
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg