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Smash Chicken Caesar Tacos


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  • Author: Larissa W.
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Smash Chicken Caesar Tacos are a flavorful twist on the classic Caesar salad, wrapped in warm tortillas for a satisfying meal. Each bite features tender chicken drenched in creamy Caesar dressing, complemented by crisp romaine and rich Parmesan cheese. Perfect for gatherings or a quick weeknight dinner, these tacos guarantee to impress your guests and satisfy your cravings.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cloves fresh garlic, minced
  • 1/2 cup Caesar dressing
  • 2 cups romaine lettuce, chopped
  • 4 soft flour tortillas (8-inch)
  • 1/4 cup freshly grated Parmesan cheese
  • Juice of 1 lemon

Instructions

  1. Heat a skillet over medium-high heat. Season chicken breasts with salt and pepper. Sear for 6-7 minutes on each side until golden brown and cooked through (165°F internal temperature). Remove from the skillet.
  2. In the same skillet, add minced garlic and sauté until fragrant (about 1 minute). Return chicken to the pan to absorb the garlic flavor.
  3. Allow chicken to rest for a few minutes before shredding it with two forks.
  4. Assemble tacos: Place shredded chicken in tortillas, drizzle with Caesar dressing, and top with romaine lettuce and Parmesan cheese.
  5. Finish with a squeeze of fresh lemon juice before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 70mg