Description
This Easy Egg Roll in a Bowl is a quick and flavorful dish that combines the vibrant tastes of traditional egg rolls without the carbs. Packed with fresh veggies, lean protein, and rich seasonings, this one-pan meal is perfect for busy weeknights or when you want to impress guests. Enjoy a satisfying and nutritious dinner in just minutes. Customize it with your favorite ingredients for a personalized touch!
Ingredients
Scale
- 1 lb ground chicken or turkey
- 4 cups shredded cabbage (coleslaw mix)
- 1 cup shredded carrots
- 4 green onions, finely chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce or coconut aminos
- 1 tsp sesame oil
- Optional toppings: sesame seeds or sriracha
Instructions
- In a large skillet over medium heat, cook the ground chicken or turkey until browned and no pink remains.
- Add minced garlic and grated ginger; cook for an additional minute.
- Stir in shredded cabbage and carrots; sauté for about 3-4 minutes until softened.
- Drizzle soy sauce (or coconut aminos) and sesame oil over the mixture; stir well to combine.
- Add chopped green onions during the last minute of cooking; mix thoroughly.
- Serve warm in bowls, topping with sesame seeds or sriracha if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 360
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 100mg