Description
Experience a burst of flavor with this quick and easy potsticker stir fry, where golden-brown dumplings meet vibrant veggies in a tantalizing dish. Perfect for busy weeknights or impressing guests, this meal combines crispy textures and colorful ingredients, making it a feast for the eyes and the palate. Your family will be begging for seconds!
Ingredients
Scale
- 12 oz frozen potstickers (pork, chicken, or veggie)
- 1 cup bell peppers, sliced (red and yellow)
- 2 cups broccoli florets
- 3 green onions, chopped
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp cornstarch mixed with 2 tbsp water
Instructions
- Gather and chop all vegetables into bite-sized pieces.
- Heat oil in a large skillet over medium heat. Sauté garlic and green onions until fragrant (1-2 minutes).
- Add frozen potstickers in a single layer; cook until golden brown on one side (3-4 minutes) before flipping.
- Toss in bell peppers and broccoli; stir-fry until veggies are tender-crisp (4-5 minutes).
- In a small bowl, combine soy sauce, sesame oil, and cornstarch mixture. Pour over stir-fry; toss to coat.
- Cook for an additional minute until the sauce thickens slightly before serving hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 20mg