Description
Indulge in the warm, comforting flavors of Peanut Butter Banana Baked Oatmeal Cups. These delightful bites combine the sweetness of ripe bananas with the creamy richness of peanut butter, creating a nutritious and satisfying breakfast or snack. Perfect for busy mornings or as a sweet treat, these oatmeal cups are easy to prepare and customizable with your favorite mix-ins. Enjoy them fresh from the oven or save some for later — they’re a delicious and wholesome option for any time of day.
Ingredients
Scale
- 2 cups rolled oats
- 3 ripe bananas, mashed
- 1/2 cup peanut butter (creamy or crunchy)
- 1 cup milk (dairy or non-dairy)
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/4 cup chopped nuts or chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, mash bananas and mix with peanut butter, milk, honey (or maple syrup), and vanilla until smooth.
- Stir in rolled oats, baking powder, cinnamon, and optional mix-ins until well combined.
- Fill each muffin cup about three-quarters full with the mixture.
- Bake for 20-25 minutes until golden brown and firm to touch.
- Cool for five minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup (about 70g)
- Calories: 120
- Sugar: 7g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg