Description
Maple Dijon Roasted Carrots are a delightful side dish that combines sweet maple syrup and tangy Dijon mustard, creating a flavor-packed experience. With their vibrant color and glossy glaze, these carrots are not only visually appealing but also incredibly easy to prepare. Perfect for any meal or gathering, this recipe will elevate your dining experience and leave your guests craving more.
Ingredients
Scale
- 1 lb fresh carrots, peeled and cut into sticks
- 2 tbsp pure maple syrup
- 1 tbsp Dijon mustard
- 2 tbsp extra virgin olive oil
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper (adjust to taste)
- 1 tsp fresh thyme (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine maple syrup, Dijon mustard, olive oil, salt, and pepper until well blended.
- Toss the carrot sticks in the glaze until evenly coated.
- Spread the carrots on a parchment-lined baking sheet in a single layer.
- Roast for 25-30 minutes, turning halfway through until tender and caramelized.
- If using thyme, sprinkle over the carrots during the last 5 minutes of cooking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (130g)
- Calories: 98
- Sugar: 8g
- Sodium: 208mg
- Fat: 4g
- Saturated Fat: 0.6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg