Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Friendly Burger Buns


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Larissa W.
  • Total Time: 40 minutes
  • Yield: Makes approximately 6 buns 1x

Description

Indulge in the joy of homemade Keto Friendly Burger Buns that are fluffy, golden, and guilt-free! Perfect for your next barbecue or weeknight meal, these buns are gluten-free and low-carb, allowing you to enjoy your favorite burgers without compromising your diet. Easy to prepare, they transform any dish into a celebration with their buttery flavor and delightful texture. Impress family and friends as you serve up these delicious creations that will have everyone asking for the recipe!


Ingredients

Scale
  • 1 ½ cups almond flour
  • ¼ cup coconut flour
  • 2 tsp baking powder
  • 2 large eggs
  • ¼ cup melted butter (or ghee/coconut oil for dairy-free)
  • ½ tsp salt
  • ¾ cup water

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, whisk together almond flour, coconut flour, baking powder, and salt.
  3. In another bowl, mix melted butter with eggs and water until combined.
  4. Gradually add wet ingredients to dry ingredients, stirring until a dough forms.
  5. Divide the dough into equal portions and shape them into buns on a parchment-lined baking sheet.
  6. Bake for about 25 minutes or until golden brown.
  7. Allow cooling before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bun (50g)
  • Calories: 180
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 70mg