Description
Kale Caesar Pasta Salad is a vibrant and delicious dish that combines the crunch of fresh kale with al dente pasta, all enveloped in a creamy Caesar dressing. Perfect for picnics, potlucks, or cozy dinners, this salad not only pleases the palate but also adds color to your table. With its delightful mix of textures and flavors, it’s sure to impress even the most discerning eater. Plus, it’s easy to prepare, making it a go-to recipe for busy weeknights or gatherings.
Ingredients
Scale
- 4 cups chopped kale
- 2 cups rotini pasta (uncooked)
- 1 cup Caesar dressing
- 1/2 cup freshly grated Parmesan cheese
- 1 cup croutons
- 2 tbsp freshly squeezed lemon juice
- 1/4 cup toasted pine nuts (optional)
Instructions
- Rinse kale under cold water; tear into bite-sized pieces and remove stems.
- Cook rotini pasta in boiling salted water until al dente, about 8-10 minutes. Drain and let cool slightly.
- In a large bowl, combine kale and cooled pasta. Drizzle with Caesar dressing and toss to coat.
- Sprinkle with Parmesan cheese and croutons; toss gently again.
- Squeeze fresh lemon juice over the salad before serving.
- Transfer to a serving bowl and garnish with extra cheese or pine nuts if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 10mg