Delicious Italian La Scala Chopped Salad Recipe

The Italian La Scala Chopped Salad is a vibrant medley of fresh vegetables, creamy dressings, and delightful textures that dance on your palate. Imagine crunching through crisp lettuce, juicy tomatoes, and zesty olives, all harmonizing like a well-rehearsed Italian opera, with the occasional burst of feta cheese singing sweet notes of flavor. nutritious cottage cheese salad.

As you prepare this dish, memories of sun-soaked picnics and lively family gatherings flood back. Picture yourself at a bustling outdoor table, laughter echoing in the air as friends dig into this colorful salad. Greek salad pita pockets Whether it’s a summer BBQ or a cozy winter dinner, this Italian La Scala Chopped Salad is sure to steal the spotlight.

Gathering around the table for my Italian La Scala Chopped Salad always brings smiles and satisfied belly rubs from friends and family alike. tortellini Caesar pasta salad.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Romaine Lettuce: Fresh romaine gives the salad its signature crunch; choose vibrant green leaves.

• Cherry Tomatoes: These little jewels burst with sweetness; opt for bright red ones for visual appeal.

• Cucumber: A cool cucumber adds refreshing crunch; select firm ones without blemishes.

• Red Onion: Thinly sliced red onion provides a punchy flavor; soak them in water briefly to mellow their intensity.

• Kalamata Olives: These briny beauties bring boldness; pitted olives save you from awkward chewing mishaps.

• Feta Cheese: Crumbled feta adds creaminess and tang; look for high-quality cheese for the best taste.

• Italian Dressing: A zesty dressing ties everything together beautifully; homemade versions are often more flavorful than store-bought. zesty roasted Greek potatoes.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Veggies: Start by washing all the vegetables thoroughly under cold water. Chop the romaine lettuce into bite-sized pieces while admiring its vibrant green hue.

Slice and Dice: Cut cherry tomatoes in half and dice the cucumber into small cubes. Thinly slice the red onion; remember to breathe through your mouth to avoid tears!

Mix It Up: In a large bowl, combine the chopped romaine, cherry tomatoes, cucumber, red onion, and Kalamata olives. Toss gently until evenly mixed while marveling at the rainbow of colors.

Add Feta and Dressing: Sprinkle crumbled feta cheese over your salad masterpiece. Drizzle with Italian dressing then toss once more until everything is beautifully coated. For more inspiration, check out this refreshing watermelon feta salad recipe.

Serve It Fresh!: Transfer your salad to a serving bowl or individual plates. Don’t forget to take a picture before everyone digs in because this beauty deserves its moment of fame!

Now you’re ready to enjoy your Italian La Scala Chopped Salad! The flavors will transport you straight to an Italian trattoria under twinkling lights with every delightful bite.

Perfecting the Cooking Process

Start by chopping all your vegetables evenly; this ensures they mix well and look great. Then toss them with dressing right before serving for optimal freshness.

Add Your Touch

Feel free to swap in your favorite veggies or proteins, like chickpeas or grilled chicken, to personalize the salad. Add nuts for crunch or cheese for richness.

Storing & Reheating

Store leftover salad in an airtight container in the fridge for up to three days. Avoid mixing in dressing until ready to eat for maximum freshness.

Sharing laughter around a table filled with this salad brings back memories of family gatherings where everyone fought over the last scoop—an absolute delight!

FAQ

What ingredients are essential for Italian La Scala Chopped Salad?

Essential ingredients include lettuce, tomatoes, cucumbers, olives, peppers, and a zesty dressing.

Can I prepare Italian La Scala Chopped Salad ahead of time?

Yes, chop veggies ahead but add dressing just before serving to maintain crispness.

What can I substitute for traditional dressing in this salad?

You can use balsamic vinaigrette or homemade lemon dressing as tasty alternatives. For more inspiration, check out this lemon cheesecake squares recipe.

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Italian La Scala Chopped Salad

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• Author: Larissa W.
• Total Time: 15 minutes
• Yield: Serves 6

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Description

Experience the vibrant flavors of Italian La Scala Chopped Salad, a colorful mix of fresh vegetables, briny olives, and creamy feta cheese. This refreshing dish is perfect for picnics, summer barbecues, or cozy family dinners. Each bite offers a delightful crunch and a burst of flavor that will transport you to a sun-soaked Italian terrace. Enjoy this easy-to-make salad as a side or a standalone dish that steals the spotlight at any gathering.

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Ingredients

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• 4 cups romaine lettuce, chopped
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, diced
• 1/2 cup red onion, thinly sliced
• 1/2 cup Kalamata olives, pitted
• 1 cup feta cheese, crumbled
• 1/2 cup Italian dressing

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Instructions

1. Wash and chop all vegetables. Cut romaine into bite-sized pieces.
2. Halve cherry tomatoes and dice cucumber into small cubes. Soak sliced red onion in water briefly to reduce intensity.
3. In a large bowl, combine chopped romaine, cherry tomatoes, cucumber, red onion, and Kalamata olives. Toss gently.
4. Add crumbled feta cheese on top. Drizzle with Italian dressing and toss until evenly coated.
5. Serve fresh in a bowl or on individual plates.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: No Cooking
• Cuisine: Italian

Nutrition

• Serving Size: 1 bowl (200g)
• Calories: 220
• Sugar: 3g
• Sodium: 610mg
• Fat: 14g
• Saturated Fat: 6g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 4g
• Protein: 7g
• Cholesterol: 30mg