Description
Experience the joy of cooking with this savory ground turkey dish that’s perfect for weeknight dinners or special gatherings. Juicy and flavorful, this recipe features lean ground turkey sautéed with aromatic garlic, sweet onions, and colorful bell peppers, all seasoned to perfection. It’s a versatile meal that can be served over rice, pasta, or as a filling for tacos—making it a crowd-pleaser for any occasion!
Ingredients
Scale
- 1 lb lean ground turkey
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 cup bell peppers (mixed colors), diced
- 2 tsp cumin
- 2 tsp paprika
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions
- 1. Prep your ingredients: Wash and chop the vegetables.
- 2. Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add chopped onions and garlic; cook until fragrant and translucent.
- 3. Add ground turkey: Increase heat slightly; add ground turkey to the skillet. Cook until browned evenly, breaking it apart with a wooden spoon.
- 4. Toss in vegetables and spices: Stir in diced bell peppers, cumin, and paprika. Cook until vegetables are softened.
- 5. Season and finish: Sprinkle salt and pepper to taste. Remove from heat and toss in fresh herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg