Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Broccoli Cheddar Poppers


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Larissa W.
  • Total Time: 40 minutes
  • Yield: Approximately 12 poppers 1x

Description

Crispy Broccoli Cheddar Poppers are the perfect bite-sized snack that combines crunchy roasted broccoli and creamy cheddar cheese, all encased in a golden, crispy coating. These delightful poppers are not only quick to prepare but also pack a flavorful punch, making them ideal for game nights, parties, or as a fun side dish. With their vibrant green color and irresistible taste, they’re sure to be a hit with family and friends alike.


Ingredients

Scale
  • 2 cups fresh broccoli florets (chopped)
  • 1 cup shredded sharp cheddar cheese
  • 1 cup panko breadcrumbs
  • 2 large eggs
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Steam the chopped broccoli until tender-crisp and bright green.
  3. In a bowl, mix steamed broccoli with cheddar cheese, garlic powder, salt, and pepper.
  4. Add eggs and stir until combined.
  5. Form the mixture into small balls or patties and coat each in panko breadcrumbs.
  6. Place on a parchment-lined baking sheet, spray lightly with olive oil, and bake for 20-25 minutes until golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 poppers (120g)
  • Calories: 210
  • Sugar: 1g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 70mg