Description
Apple Arugula Salad with Maple Pecans is a delightful blend of fresh, peppery arugula, sweet apples, and crunchy maple-coated pecans. This vibrant salad is not only visually stunning but also packed with flavor, making it a perfect dish for picnics, family dinners, or any occasion where you want to impress without the fuss. Enjoy the harmonious mix of textures and tastes that will leave your guests craving more.
Ingredients
Scale
- 4 cups fresh arugula
- 2 medium crunchy apples (e.g., Honeycrisp or Granny Smith), sliced
- 1 cup maple pecans (toasted)
- 1/4 cup red onion, thinly sliced
- 3 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash the arugula thoroughly and dry using a salad spinner or paper towels.
- In a large mixing bowl, whisk together the olive oil and balsamic vinegar until well combined.
- Add the sliced apples and arugula to the bowl; drizzle with the dressing.
- Gently fold in toasted maple pecans and red onion slices.
- Season with salt and pepper to taste, adjusting as needed.
- Serve immediately on a large platter or individual bowls.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Category: Salad
- Method: Raw
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 10g
- Sodium: 115mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg