Description
BLT Chicken Salad is a deliciously satisfying dish that combines the crispy goodness of bacon with tender chicken, fresh romaine lettuce, and juicy tomatoes. This vibrant salad is a perfect choice for picnics, gatherings, or a quick weeknight dinner. With its mix of flavors and textures, it promises to be a hit at any table!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 6 slices thick-cut bacon
- 4 cups fresh romaine lettuce, chopped
- 2 ripe tomatoes, diced
- 1/2 cup mayonnaise
- 2 tbsp lemon juice
- Salt & pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Season chicken breasts with salt and pepper and bake on a parchment-lined baking sheet for 25–30 minutes until cooked through. Let cool slightly before chopping into bite-sized pieces.
- Cook the bacon in a skillet over medium heat for 8–10 minutes until crispy. Drain on paper towels and chop.
- In a large bowl, combine mayonnaise and lemon juice; season with salt and pepper.
- Add chopped chicken, crispy bacon, diced tomatoes, and lettuce to the bowl. Toss gently until all ingredients are well coated.
- Serve immediately or chill in the fridge for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg