Description
Garlic Parmesan Roasted Brussels Sprouts are a delightful culinary treat that combines crispy, tender sprouts with the aromatic flavors of garlic and cheese. Perfect for elevating any meal or impressing guests, this easy-to-make side dish transforms ordinary Brussels sprouts into a flavorful sensation. With minimal prep time and maximum impact, these roasted sprouts are sure to become a favorite at your dining table.
Ingredients
Scale
- 1 lb fresh Brussels sprouts
- 2 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- ½ cup freshly grated Parmesan cheese
- Salt and pepper, to taste
- 1 tbsp fresh lemon juice
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Rinse and trim the Brussels sprouts, cutting them in half.
- In a large bowl, toss the sprouts with olive oil, minced garlic, salt, and pepper until well coated.
- Spread the seasoned sprouts on the baking sheet in a single layer. Sprinkle Parmesan cheese over the top.
- Roast for 20-25 minutes, tossing halfway through for even browning.
- Remove from the oven and drizzle with fresh lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg