Description
Garlic Parmesan Roasted Brussels Sprouts are a delightful twist on a classic vegetable that can turn even the most ardent skeptics into fans. When roasted to perfection with aromatic garlic and rich Parmesan cheese, these tiny cabbages transform into crispy, golden bites that burst with flavor. Perfect as a side dish for any occasion or enjoyed as a healthy snack, they are simple to make and will have everyone asking for seconds.
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 4–5 garlic cloves, minced
- 2 tbsp extra virgin olive oil
- ½ cup freshly grated Parmesan cheese
- Salt and pepper, to taste
Instructions
- Preheat oven to 400°F (200°C).
- Rinse and trim Brussels sprouts; cut off tough ends and halve them.
- In a bowl, mix minced garlic, olive oil, salt, and pepper.
- Toss Brussels sprouts in the garlic mixture until evenly coated.
- Spread on a baking sheet in a single layer; roast for 20-25 minutes until golden brown and crispy.
- Sprinkle Parmesan over sprouts in the last 5 minutes of roasting for melty goodness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 230mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg