Description
Crispy air fryer tostones are a delightful snack that brings a taste of the tropics right to your kitchen. These golden, crunchy plantain disks are easy to prepare and perfect for any occasion, whether as an appetizer at a party or a satisfying snack during movie night. With their irresistible flavor and satisfying crunch, they are sure to have everyone coming back for more!
Ingredients
Scale
- 2 green plantains
- 1 tsp salt
- Oil spray for cooking
- 1 tbsp fresh lime juice
Instructions
- Peel the green plantains and cut them into 1-inch thick slices.
- Preheat the air fryer to 375°F (190°C).
- Air fry the plantain slices in a single layer for 8-10 minutes until tender.
- Flatten each slice between parchment paper with a flat object until about half an inch thick.
- Return the smashed plantains to the air fryer, lightly spray with oil, and sprinkle with salt.
- Air fry at 400°F (200°C) for another 5-7 minutes until golden brown and crispy.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Frying
- Cuisine: Tropical
Nutrition
- Serving Size: 4 tostones (approximately 100g)
- Calories: 180
- Sugar: 0g
- Sodium: 480mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg