Description
Rosemary Garlic White Bean Soup is a warm and inviting dish that envelops your senses with the delightful aroma of fresh rosemary and garlic. This creamy soup, rich in flavor and easy to prepare, is perfect for chilly evenings or when you need a comforting pick-me-up. With just a few simple ingredients, you can create a delicious bowl of goodness that feels like a cozy hug!
Ingredients
Scale
- 2 cans (15 oz) cannellini beans, drained and rinsed
- 2 tbsp extra virgin olive oil
- 1 medium onion, diced
- 2 medium carrots, diced
- 4 cloves garlic, minced
- 4 sprigs fresh rosemary, chopped
- 4 cups low-sodium vegetable broth
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and carrots; sauté until softened.
- Stir in the minced garlic and chopped rosemary; cook for an additional minute until fragrant.
- Add the drained beans and vegetable broth; bring to a gentle simmer for about 10 minutes.
- Use an immersion blender to blend the soup until smooth or transfer half to a stand blender, then return it to the pot.
- Squeeze in fresh lemon juice and season with salt and pepper before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 2g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg