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Fall Pasta Salad with Butternut Squash and Brussels Sprouts


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  • Author: Larissa W.
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Experience the essence of autumn with this vibrant Fall Pasta Salad. Roasted butternut squash and Brussels sprouts blend beautifully with fusilli pasta, creating a hearty dish that’s both comforting and nutritious. This salad is perfect for cozy gatherings or as a delightful meal prep option throughout the week. Enjoy the symphony of flavors, enhanced by maple syrup, crunchy walnuts, and tangy feta cheese.


Ingredients

Scale
  • 2 cups fusilli pasta
  • 2 cups cubed butternut squash
  • 2 cups halved Brussels sprouts
  • 3 tbsp extra virgin olive oil
  • 1 tbsp maple syrup
  • 1/2 cup toasted walnuts
  • 1/2 cup dried cranberries
  • 1/2 cup crumbled feta cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Wash and prepare the butternut squash and Brussels sprouts.
  2. Cube the butternut squash and halve the Brussels sprouts. Toss them in a bowl with olive oil, maple syrup, salt, and pepper.
  3. Spread the veggies on a baking sheet in a single layer. Roast for 25-30 minutes until tender and caramelized.
  4. While vegetables roast, cook fusilli pasta in salted water according to package instructions until al dente. Drain.
  5. In a large bowl, combine roasted veggies, cooked pasta, walnuts, cranberries, and feta. Toss gently to combine.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 230mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 15mg