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Creamy Cod and Potatoes in Rosemary Sauce


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  • Author: Larissa W.
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of creamy cod and buttery potatoes enveloped in a fragrant rosemary sauce. This delightful dish combines tender fish with melt-in-your-mouth potatoes, creating a heartwarming meal perfect for family dinners or special occasions. Each bite is a savory embrace that warms both your body and soul.


Ingredients

Scale
  • 4 (6 oz) fresh cod fillets
  • 1 lb baby potatoes, halved
  • 1 cup heavy cream
  • 3 sprigs fresh rosemary, chopped
  • 3 garlic cloves, minced
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp olive oil
  • 1 tbsp lemon juice

Instructions

  1. Prepare Potatoes: Wash and halve the baby potatoes. In a large pot, cover with salted water, bring to a boil, and cook for 10-15 minutes until fork-tender.
  2. Sauté Aromatics: While potatoes cook, heat olive oil in a skillet over medium heat. Sauté minced garlic and chopped rosemary for 1-2 minutes until fragrant.
  3. Make Sauce: Add heavy cream to the skillet with garlic and rosemary. Season with salt and pepper, simmer gently while stirring occasionally.
  4. Cook Cod: Gently place cod fillets into the sauce. Cover and poach for 8-10 minutes until fish flakes easily with a fork.
  5. Combine: Drain cooked potatoes and add them to the skillet with cod. Carefully fold everything together so flavors meld.
  6. Serve: Dish out generous portions of cod and potatoes drenched in creamy rosemary sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 520
  • Sugar: 2g
  • Sodium: 470mg
  • Fat: 31g
  • Saturated Fat: 17g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg