Description
Cheesy Garlic Chicken Wraps are the perfect comfort food that blends savory chicken, aromatic garlic, and rich melted cheese, all wrapped in a soft whole wheat tortilla. This recipe is ideal for quick weeknight dinners or casual gatherings with friends. In just under 30 minutes, you can enjoy a delightful meal that satisfies both kids and adults alike. Customize your wraps by adding fresh veggies or your favorite sauces for an extra burst of flavor. Whether served with a side salad or crispy potato wedges, these wraps will leave everyone asking for more!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2–3 garlic cloves, minced
- 1 cup shredded cheese (cheddar and mozzarella blend)
- 4 large whole wheat tortillas
- Olive oil for cooking
Instructions
- Preheat oven to 375°F (190°C). Season chicken breasts with salt and pepper.
- In an oven-safe skillet, heat a drizzle of olive oil over medium heat. Cook chicken until golden brown, about 5-7 minutes per side.
- Sprinkle minced garlic over the chicken, then top with shredded cheese. Cover with foil.
- Bake in preheated oven for 10 minutes or until cheese is melted and bubbly.
- Let cool slightly, slice the chicken into strips, and fill each tortilla with chicken and any additional toppings like lettuce or tomatoes. Roll tightly and serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 390
- Sugar: 1g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 80mg