Garlic Parmesan Roasted Brussels Sprouts are like little green nuggets of joy that will make your mouth sing and your taste buds dance. Imagine, if you will, crispy on the outside, tender on the inside, with a rich garlic aroma wafting through your kitchen—a culinary symphony in every bite. garlic butter chicken recipe These Brussels sprouts are not just a side dish; they’re the life of the party, the unexpected hero at your dinner table, and a delightful way to impress guests without breaking a sweat.
Let’s face it: most people have had their fair share of sad, soggy Brussels sprouts experiences. But trust me, this recipe transforms those little green balls of skepticism into a crunchy, cheesy delight that even your pickiest eaters will adore. perfect appetizer pairing Perfect for holiday gatherings or any time you want to feel fancy without donning a tuxedo, Garlic Parmesan Roasted Brussels Sprouts bring flavor and flair to any occasion. creamy crunchy potatoes. For more inspiration, check out this Garlic Parmesan Cheeseburger Bombs recipe.
Why You'll Love This Recipe
- This dish requires minimal prep time while delivering maximum flavor impact
- The combination of garlic and Parmesan creates an irresistible aroma that fills your kitchen
- They’re visually stunning with their vibrant green color and golden cheese topping
- These versatile sprouts can complement any meal or stand proudly on their own as a star dish
I remember the first time I served these Garlic Parmesan Roasted Brussels Sprouts at my family’s Thanksgiving dinner. The looks on my relatives’ faces when they took their first bite were priceless—complete shock followed by deep nods of approval.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Brussels Sprouts: Choose fresh, firm Brussels sprouts that are tightly packed for the best flavor and texture.
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Olive Oil: A good quality extra virgin olive oil adds richness and helps achieve that perfect crispiness.
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Garlic: Fresh minced garlic is key here; it brings an aromatic punch that elevates the entire dish.
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Parmesan Cheese: Use freshly grated Parmesan for optimal flavor; pre-grated varieties lack that authentic cheese experience.
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Salt and Pepper: Essential seasonings to enhance flavors; adjust according to your taste preferences.
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Lemon Juice: A splash of fresh lemon juice brightens up the flavors beautifully; it’s like sunshine on your plate.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat your oven to 425°F (220°C). This high temperature is crucial for achieving those crispy edges we all crave. While this heats up, grab a large baking sheet and line it with parchment paper—this will help with easy cleanup later. easy weeknight casseroles.
Wash those beautiful Brussels sprouts under cool running water and trim off any dry ends. Cut them in half to ensure they roast evenly; plus, who doesn’t love a good split sprout? Place them in a large bowl and drizzle generously with olive oil—enough to coat but not drown them.
Toss in your minced garlic next; you want every sprout enveloped in garlicky goodness. Sprinkle salt and pepper over the top according to your preferences—don’t be shy! Now sprinkle on that glorious freshly grated Parmesan cheese until you see a delightful layer covering those little guys.
Spread the coated Brussels sprouts evenly onto the prepared baking sheet—no one likes overcrowded veggies! Roast them in the preheated oven for about 20-25 minutes until they’re golden brown and crispy. Give them a gentle toss halfway through so they get that lovely even browning.
Once they’re out of the oven and gloriously fragrant, squeeze fresh lemon juice over the top before serving. This adds zest and brightness that balances all those savory flavors perfectly. Serve hot as a side dish or snack—trust me; they’ll disappear faster than you can say “delicious.” For more inspiration, check out this Shrimp and Avocado Bowls recipe.
You Must Know
- Garlic Parmesan Roasted Brussels Sprouts are a delightful addition to any meal, providing a crispy texture with rich, savory flavors
- Ensure your Brussels sprouts are uniform in size for even roasting
- The aroma of garlic and cheese will fill your kitchen, promising delicious bites ahead
Perfecting the Cooking Process
To achieve perfectly roasted Garlic Parmesan Brussels Sprouts, start by preheating your oven to 425°F (220°C). Toss the sprouts with olive oil and seasonings before spreading them evenly on a baking sheet.
Add Your Touch
Feel free to swap out Parmesan for Pecorino Romano or sprinkle in some red pepper flakes for heat. Adding balsamic glaze at the end can elevate the flavors beautifully.
Storing & Reheating
Store leftover Brussels sprouts in an airtight container in the fridge for up to three days. Reheat them in the oven at 350°F (175°C) until warmed through, preserving their crispiness.
Chef's Helpful Tips
- Use fresh Brussels sprouts instead of frozen for maximum flavor and texture
- Ensure they are well-coated with oil and seasoning to achieve that coveted golden-brown color
- Don’t overcrowd the baking sheet; give them space to roast evenly and develop that delicious crispiness
Sharing my first attempt at Garlic Parmesan Roasted Brussels Sprouts was a game-changer; everyone raved about how I could make veggies taste like gourmet treats!
FAQ
Can I use frozen Brussels sprouts for this recipe?
Fresh Brussels sprouts yield better texture and flavor compared to frozen ones.
What can I serve with Garlic Parmesan Roasted Brussels Sprouts?
These tasty sprouts pair wonderfully with steak, chicken, or even as a standalone dish.
How do I know when my Brussels sprouts are done?
They should be tender on the inside and crispy on the outside, usually around 20-25 minutes roasting time.
Garlic Parmesan Roasted Brussels Sprouts
- Total Time: 35 minutes
- Yield: Serves 4
Description
Garlic Parmesan Roasted Brussels Sprouts are a delightful culinary treat that combines crispy, tender sprouts with the aromatic flavors of garlic and cheese. Perfect for elevating any meal or impressing guests, this easy-to-make side dish transforms ordinary Brussels sprouts into a flavorful sensation. With minimal prep time and maximum impact, these roasted sprouts are sure to become a favorite at your dining table.
Ingredients
- 1 lb fresh Brussels sprouts
- 2 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- ½ cup freshly grated Parmesan cheese
- Salt and pepper, to taste
- 1 tbsp fresh lemon juice
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Rinse and trim the Brussels sprouts, cutting them in half.
- In a large bowl, toss the sprouts with olive oil, minced garlic, salt, and pepper until well coated.
- Spread the seasoned sprouts on the baking sheet in a single layer. Sprinkle Parmesan cheese over the top.
- Roast for 20-25 minutes, tossing halfway through for even browning.
- Remove from the oven and drizzle with fresh lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg