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Easy Buffalo Chicken Bowls


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  • Author: Larissa W.
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Indulge in the bold flavors of these Easy Buffalo Chicken Bowls, where tender chicken meets a spicy buffalo sauce, beautifully complemented by fresh veggies and creamy dressing. Perfect for busy weeknights or casual gatherings, this 20-minute meal is a vibrant crowd-pleaser that will leave everyone asking for more. With simple ingredients and easy preparation, you can enjoy a satisfying dish that transforms any dinner into a flavorful fiesta.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs), diced
  • 1 cup buffalo sauce
  • 1 cup cooked brown rice or quinoa
  • 1 cup fresh vegetables (bell peppers and green onions), chopped
  • ¼ cup ranch or blue cheese dressing
  • ½ cup shredded cheese (cheddar or mozzarella)
  • Fresh cilantro or parsley, for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat. Sauté diced chicken until golden brown and cooked through, about 5-7 minutes.
  2. Add buffalo sauce to the skillet and stir until chicken is coated; simmer for an additional minute.
  3. Cook rice or quinoa according to package instructions.
  4. In serving bowls, layer rice or quinoa, followed by buffalo chicken and fresh veggies.
  5. Drizzle with dressing, sprinkle shredded cheese on top, and garnish with herbs.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 5g
  • Sodium: 980mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 120mg